🌿 What Is Mango Powder?
Vedcare Mango Amchur Powder — and similar mango powder products — are made by drying and grinding unripe green mangoes into a tangy, aromatic powder. This traditional Indian spice, called Amchur/Aamchur, retains the essence of mangoes when fresh fruit isn’t in season. It’s widely used in cooking for flavour and also valued in wellness applications.
🧪 Nutritional Highlights
Although quantities vary by brand and processing, mango powder generally contains:
Vitamins: High in Vitamin C, with some Vitamin A, B6, and D content.
Antioxidants: Rich in phenolic compounds and carotenoids.
Fiber: Helps support digestion.
Low Calories: Typically low in calories yet nutrient-dense.
This makes it a nutrition-rich spice that goes beyond flavour.
💚 Key Health Benefits
✨ Antioxidant & Immune Support
Mango powder contains vitamin C and phenolic antioxidants that help neutralize free radicals and support a healthy immune system.
🍽️ Supports Digestion
The natural acidity and soluble fiber in amchur help stimulate digestive enzymes, ease bloating, gas, and constipation, and promote regular bowel movements.
❤️ Heart & Metabolic Wellness
Antioxidants, combined with its low-sodium profile, may help maintain healthy cholesterol and blood pressure levels. Replacing some salt with tangy amchur can support cardiovascular health.
🩸 May Help Blood Sugar Regulation
Bioactive compounds like polyphenols may assist in better glucose management when paired with a healthy diet.
💪 Vitamin Boost & Skin Health
Vitamin C supports collagen production, aiding skin elasticity and overall skin health, while antioxidants fight oxidative stress.
🌿 How to Use Mango Powder
Mango powder is extremely versatile:
✔ Culinary Tang: Sprinkle in dals, curries, chutneys, snacks, salads, and chaats for a citrusy zing.
✔ Marinades & Dressings: Great in marinades or dressings where a sour note is desired.
✔ Wellness Shots: Mix a pinch with water or warm water for digestive support.
✔ Smoothies/Tonics: Add to fruit drinks for flavour and nutrients.
📏 Suggested Usage
Culinary: ½–1 tsp per dish as a seasoning or tangy enhancer.
Digestive Use: ¼–½ tsp mixed with water before or after meals, as desired.
Start with a small amount and adjust according to taste and tolerance.
⚠️ Precautions & Safety
✔ Generally safe in culinary amounts.
⚠ Excess intake may cause mouth or stomach irritation in sensitive individuals (due to acidity).
⚠ Consult a healthcare provider if pregnant, breastfeeding, or on medication.
⭐ Why Choose Bhuprasthaa Naturalls Mango Powder?
✔ Authentic & Natural: Made from premium unripe mangoes.
✔ Rich in Vitamins & Antioxidants: Preserves nutritional benefits even in dried form.
✔ Tangy & Flavorful: Adds bold, sour zest to foods and drinks.
✔ Daily Wellness Booster: Supports digestion, immunity, and overall health.
✔ Quality Assured: Carefully dried and ground for maximum potency.
